She teased a big announcement on Good Morning America with a slew of breathless promos about a “big secret,” but the anticlimactic announcement on this morning’s show was just that she wants you to eat more gross-sounding pizza.
“I’m not naturally the thinnest woman. I have curves,” Bey reminded us in her exclusive GMA clip. “I have struggled since a young age with diets. Finding something that actually works and keeps the weight off has been difficult for me.”
So, how do you do it? Her trainer Marco Borges, who she teamed up with for the 22 Days book and meal delivery service, says these guidelines will help get you there:
Choose plant-based foods over processed.
Exercise at least 30 minutes each day.
Drink plenty of water.
And, when you go to the grocery store, stay away from the center aisles where all of the junk food is; stick to the perimeter of the store.
Um, is this a hint, Beyoncé? Are you trying to show us what we’re all missing?
Beyond a bootylicious backside, your new vegan diet will get you glowing, too, Bey promises. “I felt like my skin was really firm — a lot tighter than when I deprived myself of food — and the weight stayed off,” she added.